NatureBright SunTouch Plus Light and Ion Therapy Lamp – Amazon Review

The sun has a bigger influence on our happiness, concentration, and bodily functions than most realize. Sadly, many of us don’t get the recommended amount every day. Whether it’s by choice because you’re working in a cubicle all day, it can have noticeable impacts on your health. Seasonal depression is one of the biggest ailments people face who don’t get enough sun.

During the winter, seasonal affective disorder is common as there is less exposure to direct sunlight. Even if the sun is out, who wants to be out when it’s freezing cold? Some individuals opt for over the counter medication to counteract the symptoms of seasonal depression, but there’s a natural way we can all take.

Light therapy began to get popularized decades ago as a healthy approach to reversing the effects of depression or similar illnesses. Even if you are physically and mentally healthy, it’s a great investment for those days you don’t get much sun. It will keep you in pristine condition so you are in a upbeat mood and ready to take on the day.

All you need is a light therapy lamp like the NatureBright SunTouch Plus which we are reviewing today. A 10 to 30 minute session is more than enough to feel great and gain the benefits. Our brains react to these lamps the same way we would if we were outside on a sunny summer day.

Light directly affects our circadian rhythm, as well. A therapy lamp will keep this inter-body cycle running ideally. The circadian rhythm is our internal clock that helps us rotate between being alert or sleepy. If you suffer from insomnia or don’t have a regular sleep schedule, you may feel dips in your circadian rhythm. This will manifest as lethargy, lack of focus, and disorientation.

Do you want to get your body’s clock back in order and get rid of the negative side effects we’ve mentioned? NatureBright’s Suntouch Plus will do just the trick. Ahead you will be learning about its unique features, cost comparison, quality, and more.

This light therapy lamp review is rather long so we opted to divide it up into 8 broad sections. You are more than welcome to click below to be taken directly to that section of this review. We’d prefer that you read the review in its entirety before making a decision, but if you are press for time, you can jump straight down to that section.

  1. Box Contents: We reveal what comes in the box with the light therapy box and take a brief look at each item in the box.
  2. Light Intensity: This is where we examine the level of light is measured using something called LUX.
  3. LED vs Fluorescent Light Bulbs: The type of bulb determines how long the light will last before you need to replace it.
  4. Light Quality: Light color or wavelengths range from a warm yellow to a harsh blue.
  5. Portability: Light Therapy only works well when used consistently, so having a light therapy box that looks good on your desk, next to your bed, or counter top is important.
  6. Full Spectrum: Therapeutic value comes from the brightness of the light. Complete spectrum is a better quality of lighting and study supports the notion that full spectrum lighting has health benefits.
  7. Cost: We compare the average cost of the unit compared to other items in the marketplace. This can be an important deciding factor based on your budget.
  8. Overview: Taking in account for everything we reviewed and utilizing everything we know about Bright Light Therapy, we can help summarize whether this light box is best for you!

Box Contents

The box for the NatureBright SunTouch Plus is pleasing to the eye, with colours like white, blue, and green. It gets you in the mood for light therapy just by looking at it. Opening the box, the SunTouch Plus therapy lamp is neatly packaged. It comes with a power cord and user guide to teach you everything you need to know. One thing we’ve enjoyed about reviewing light therapy lamps so far is that don’t make getting started complicated. You get the essentials and that’s all you need.

Light Intensity

Lux is the unit of measurement for light therapy lamps and the SunTouch Plus uses 10,000 lux. It mimics the amount of sunlight you would get that’s recommended by doctors. NatureBright uses their SkyEffect technology to produce light that is as natural as possible. It mixes both blue and white light to stimulate the brain in the most positive way possible.

One very unique feature that blew us away about the SunTouch Plus is that it not only acts as a light therapy lamp, but an ion therapy lamp, too. It omits 17,00 Kelvins of ultraviolet free ions that clean the air, help allergies, and lowers stress.

Positive ions, despite their name, actually inhibit some functions at a cellular level. What we want is negative ions and that’s exactly what you get with the SunTouch Plus. And, if you just want to enjoy one or the other, you can turn on just the light or ion therapy separately.

To further boost your light therapy experience, NatureBright included an aroma feature. You can place aroma capsules in your SunTouch Plus to release a soothing fragrance as you soak up the light.

This lamp also includes a convenient 15, 30, 45, and 60 minute timer. This ensures that you get the best light therapy session.

LED vs Fluorescent Light Bulbs

At some point, you will need to replace the tubes in your therapy lamp. There are many different options available which can make it difficult to choose just one. Does it make a difference? Will they change how the lamp works? If you’re thinking these questions, the answer is yes.

The type of bulb you choose will impact many things, from energy consumption to the environment. LED, or light emitting diode, is a popular option. They cost a bit more than fluorescent but if you want an eco-friendly and efficient bulb, you can’t lose. Fluorescent tubes are known to contain different chemicals that can be a risk to your health.

Light Quality

One very unique feature that blew us away about the SunTouch Plus is that it not only acts as a light therapy lamp, but an ion therapy lamp, too. It omits 17,00 Kelvins of ultraviolet free ions that clean the air, help allergies, and lowers stress.

Positive ions, despite their name, actually inhibit some functions at a cellular level. What we want is negative ions and that’s exactly what you get with the SunTouch Plus. And, if you just want to enjoy one or the other, you can turn on just the light or ion therapy separately.

To further boost your light therapy experience, NatureBright included an aroma feature. You can place aroma capsules in your SunTouch Plus to release a soothing fragrance as you soak up the light.

Portability, Size and Design

The SunTouch Plus weighs 8 lbs and has the following dimensions:

  • 9 inches wide
  • 6 inches long
  • 13 inches tall

It has a beautiful white frame that looks great with the blue light shining from the bulbs. The vent at the front is where the negative ions release if you use that feature. The power buttons can be found on the side and overall it has an easy-to-use design.

While moderately sized, it has a heavy weight for a light therapy lamp. If you read our other reviews, numerous models only weigh one to two pounds.

Full Spectrum

The SunTouch Plus is one of the few light therapy lamps we’ve come across that doesn’t offer full spectrum lighting. Instead it features broad spectrum, which is close but doesn’t cover the entire wavelength spectrum.

When we’re exposed to light, our brain reacts to it after it’s absorbed through the eye. Every area of the wavelength spectrum causes different mechanisms to fire off. These include serotonin release to heightened alertness.

Wavelengths range from infrared all the way up to ultraviolet. Most of the light we want to be exposed to is in between them. NatureBright still made sure to block out the UV rays with this lamp so you won’t have to worry about burns or eye straining. While full spectrum is definitely preferred, it isn’t a deal breaker that the SunTouch Plus uses broad spectrum.

Cost

One of the best parts about the SunTouch Plus from NatureBright is the price. It’s a lower mid range model that gives you the features of a higher end therapy lamp. The Ciradian Optics Lumine for example is priced similarly but doesn’t give you the negative ions or timer. Looking to keep more money in your wallet but enjoy light therapy? Then the SunTouch Plus should definitely be on your list.

Overview

This is one of the rare therapy lamps that we gave a higher rating to than Amazon’s customers did. Let us explain why.

The NatureBright SunTouch Plus has a very fair price for all of the features that you get with it. It’s powered by 10,000 lux SkyEffect technology that mixes both blue and white light for the best effects. 17,000 Kelvins of negative ions get released at the same time or as a separate therapy sessions, depending on what you want. Together they will improve your mood, clean the air of your home, and help fight off allergies.

The size and weight is bigger than other therapy lamps we’ve reviewed but it isn’t drastic. You will still be able to move it around easily and take it with you on the go. The design is pleasing to the eyes and you’ll find it effortlessly blends into your home.

While it doesn’t omit full spectrum lighting, you still gain many of the benefit with broad spectrum lighting. The negative ion release makes up for this, along with the blue and white light.

If you’re serious about combating seasonal depression, laziness, or similar symptoms, buying a light therapy lamp will be one of the decisions you make. A small amount of time will compound into noticable results. Many people notice a different just after a single use. If you’re in a better mood and can focus more, you can get more work done. As a result, your performance at work or in school will increase. We recommend the SunTouch Plus for anyone serious about their health.

Our Rating: 4.5 / 5

User Rating: 4.2 / 5

Rank: 6th in Light Therapy Lamps Reviews

Pros:

  • 17,000 Kelvin negative ion release
  • 10,000 lux power
  • Great price for its feature

Cons:

  • Heavier compared to other therapy lamps
  • Lacks full spectrum lighting
  • NatureBright doesn’t sell replacement bulbs

Verdict:

The NatureBright SunTouch Plus Light and Ion Therapy Lamp was actually a strong contender as one of the top light therapy lamps we reviewed. Despite the Amazon rating of 4.2, we found this to be a great light for the price. While not top on our list, it has a lot to offer and makes a purchase for anyone.

How To Help Support Us at Happy Lamp

It takes a great deal of time, energy, and money to write these reviews. We are committed to creating the best reviews – which are not influenced by outside forces and none of our reviews received compensation in exchange for writing them. To help finance our work and this website, Happy Lamp, we earn affiliate income on products bought through links throughout our reviews. These links do not add any costs to items you buy through our links.

If you decide to buy a product as a result of the research conducted, we urge you to consider buying them through the links we provide in this review. This helps to ensure that we earn a tiny commission to help support this site and to continue updating and writing reviews as new lamps appear on Amazon. The affiliate relationships have no influence on the products tested nor the reviews we give them.

You will notice that our referrals often lead to the website Amazon.com. This is due to Amazon.com often having the lowest prices and top-notch customer service. You can take advantage of their free two-day shipping offer by becoming a member of Amazon Prime. Not only that, but you can easily return anything that you don’t like. Amazon Prime offers tons of other great incentives, including the ability to stream a huge variety of TV shows. If you don’t already have Amazon Prime, we urge you to try it for free today. Learn more about Amazon Prime and claim your first 30-days free. The free two-day shipping alone is worth it.

If you have any questions regarding our ethics and how we review products, don’t hesitate to contact us.

Not sure if you have Seasonal Affective Disorder? Take the SAD Quiz.